Whole-Person Wellness Support for Cancer Patients & Caregivers
You don't have to navigate cancer alone.
Rooted Resilience™ is a 10-week, self-paced, Christ-centered educational program designed to support cancer patients and caregivers through practical wellness strategies, compassionate guidance, and faith-filled encouragement.
Created by Dr. Heather King, a breast cancer survivor and healthcare professional with more than 25 years of experience, the program combines evidence-informed education with practical tools to help you care for your body, mind, and spirit.
10 weeks of self-paced video lessons
Practical nutrition, movement, and stress management education
Downloadable guides, handouts, and resources
Faith-centered encouragement and spiritual support
Monthly live group education and support
Lifetime access to program materials
Whether you're newly diagnosed, undergoing treatment, navigating survivorship, or supporting someone you love, Rooted Resilience™ offers guidance you can explore at your own pace.
One-time enrollment: $200 (Regularly $333)
No pressure to keep up. No expectation of perfection. Just practical support, encouragement, and hope.
Rooted Resilience™ complements your medical care and does not replace professional medical advice or treatment.
Understanding how your body responds to different foods can be one part of a personalized wellness journey.
This is a blood-based laboratory test that measures immune antibody responses to 132 foods, colorings, and additives. It also includes a Gut Barrier Panel that evaluates markers associated with intestinal barrier function and immune responses to Candida.
Food Response Panel
132 foods, colorings, and additives
IgG antibody responses and C3d immune-complex activity
Individual food reactivity patterns
Gut Barrier Panel
Zonulin: A marker associated with intestinal permeability
Occludin: A protein involved in intestinal barrier function
Lipopolysaccharides (LPS): Bacterial components associated with immune responses
Candida: Antibody responses related to Candida exposure
KBMO FIT 132 blood-based testing
Comprehensive Gut Barrier Panel
Personalized, color-coded laboratory report
Laboratory-provided educational resources, including a customized 7-day meal plan
1 hr Results Disclosure Included
Important: Food-specific IgG testing is not an established method for diagnosing food allergies or intolerances. These results should not be used alone to eliminate foods or diagnose intestinal permeability or Candida overgrowth. Testing is educational and informational and does not replace medical evaluation, diagnosis, or treatment.
This personalized nutrigenomics package helps you understand how your unique genetics influence nutrition, detox pathways, inflammation, hormone balance, and nutrient needs. Instead of guessing what diet or supplements might work for you, this testing gives you clear, science-based insight into how your body is designed to function.
After your sample is processed, you will receive a one-hour, one-on-one results disclosure session. During this call, we walk through your report together in a clear, practical way. You will learn how specific genetic variants may affect areas such as methylation, oxidative stress, blood sugar balance, gut health, and nutrient absorption.
Following your results disclosure, you are provided with specific, personalized food and supplement recommendations tailored to your genetic profile. These recommendations are practical and realistic, focusing on:
Foods your body is more likely to thrive on
Nutrients you may need more support with
Supplements that align with your genetic needs
Lifestyle considerations that support optimal gene expression
This is not a one-size-fits-all plan. It is a personalized roadmap designed to help you make confident decisions about your nutrition, supplements, and daily habits.
If you are looking for clarity, direction, and a deeper understanding of your body, nutrigenomics testing offers a powerful foundation for long-term wellness.
Your body is always speaking—sometimes through fatigue, brain fog, breakouts, or digestive issues. The Holistic Health Momma Detox Starter Kit is your free guide to begin healing from the inside out. Inside, you’ll find simple tools like the 7 Signs You Are Toxic checklist, a DIY Candida Spit Test, a Parasite Red Flag checklist, and a 3-Day Detox Jumpstart Food List to help you recognize hidden stressors on your body and take the first steps toward balance.
This isn’t about quick fixes. It is about awareness. Knowledge is power, and by understanding the signals your body sends, you can start making informed choices that support lasting health.
If you’re ready to go deeper, the Detox Foundations Mini Course offers step-by-step guidance on how to safely detox and reset, allowing you to follow clear instructions at your own pace. Think of this guide as your first step toward that transformation.
If you're a busy mom who feels exhausted even when you're getting sleep, this simple 7-day challenge will help you explore how stepping away from processed foods may support more consistent energy throughout your day.
No complicated diets.
No calorie counting.
No overwhelming meal plans.
Just simple real-food swaps and 15–20 minutes per day.
During this 7-day challenge you’ll:
• Gradually step away from processed foods
• Learn simple real-food swaps that fit a busy schedule
• Notice how your daily energy responds
• Build confidence preparing quick, nourishing meals
This challenge is designed to feel manageable and encouraging, even if your schedule is full.
This challenge is ideal for:
• Busy moms who feel constantly tired
• Moms experiencing afternoon energy crashes
• Moms who want to eat better without complicated diets
• Moms curious how food might support their energy
Inside the challenge portal you'll get:
✔ 7 short daily lessons (5–8 minutes)
✔ One simple action step each day
✔ Real Food Swap Guide
✔ Quick meal and snack ideas for busy moms
✔ Daily energy reflection tracker
Everything is designed to take about 15–20 minutes per day.
Format: Simple online challenge portal
Daily Time Commitment: 15–20 minutes
You can complete each day at a time that fits your schedule.
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